KG Strong & Three Queens Fitness & Yoga Retreat to Mexico

Feb 21-27, 2027

Join Mariel Freeman of Three Queens Yoga and Katie Gould of KG Strong for an invigorating and replenishing retreat on the sun-drenched island of Isla Mujeres, Mexico. This is your invitation to move, rest, connect, and play in a beachfront setting that is as phenomenal as the community we are gathering. Space is limited, book now!

Group of people participating in a yoga class on a wooden porch with a thatched roof, overlooking the ocean at sunset.

Each day blends strength and softness, effort and ease, with dynamic strength training and creative yoga practices that will help you feel grounded, empowered, and completely at home in your body. Morning movement sessions will energize and uplift. Evening practices will unwind and restore.

In between, enjoy beach time, delicious food, rooftop hangs, and island adventures. Or simply enjoy a spa treatment and take a nap. Whether you are looking to reset, recharge, or reawaken your love for movement, this retreat offers the perfect balance of structure and freedom.

Expect the kind of connection that makes retreats truly magical, all set against the stunning turquoise waters of the Caribbean.

Come solo, bring a friend, or gather your crew. All levels are warmly welcomed.

A tropical seaside resort with a view of the ocean, palm trees, lush greenery, a pool, sun loungers, and a thatched-roof building.

Includes

6 nights beachfront strength & yoga retreat with 1 strength training class and 1 yoga class per day, starting with yoga on the first night and ending with strength training on the last morning.

3 gourmet meals per day.

Cacao Ceremony

Use of kayaks and paddle boards, concierge service, daily housekeeping, on-site security, AC, wifi, and all taxes and gratuities.

Not Included:

Transportation TO and From retreat center. Optional Excursions and Spa Services. Extra Gratuities - not required but welcome and encouraged

Sample Daily Itinerary
Two women practicing yoga on mats inside a thatched-roof open-air space, with natural light and ocean view in the background.
Group of four women practicing yoga on mats on a covered outdoor patio with palm trees and blue sky in the background.

“My girlfriends and I were looking for a 10th anniversary friend trip and this retreat was EVERYTHING. As a complete beginner, I felt included and supported at every session and fell in love with yoga! Or at least, got what all the fuss is about. So much learning, giggles, relaxation and good vibes.”