
KG Strong & Three Queens Fitness & Yoga Retreat to Mexico
Jan 26 - Feb 1 2026
with Katie Gould & Mariel Freeman
Join Mariel Freeman of Three Queens Yoga and Katie Gould of KG Strong, for an invigorating and replenishing retreat on the sun-drenched island of Isla Mujeres, Mexico. This is your invitation to move, rest, connect, and play in a beachfront setting that is as phenomenal as the community we are gathering. Space is limited, book now!
Each day blends strength and softness, effort and ease, with dynamic strength training and creative yoga practices that will help you feel grounded, empowered, and completely at home in your body. Morning movement sessions will energize and uplift. Evening practices will unwind and restore.
In between, enjoy beach time, delicious food, rooftop hangs, and island adventures. Or simply enjoy a spa treatment and take a nap. Whether you are looking to reset, recharge, or reawaken your love for movement, this retreat offers the perfect balance of structure and freedom.
Expect the kind of connection that makes retreats truly magical, all set against the stunning turquoise waters of the Caribbean.
Come solo, bring a friend, or gather your crew. All levels are warmly welcomed.
Includes
6 nights beachfront strength & yoga retreat with 1 strength training class and 1 yoga class per day, starting with yoga on the first night and ending with strength training on the last morning.
3 gourmet meals per day.
Use of kayaks and paddle boards, concierge service, daily housekeeping, on-site security, AC, wifi, and all taxes and gratuities.
Optional Excursions and Spa Services are available for an additional cost.

“My girlfriends and I were looking for a 10th anniversary friend trip and this retreat was EVERYTHING. As a complete beginner, I felt included and supported at every session and fell in love with yoga! Or at least, got what all the fuss is about. So much learning, giggles, relaxation and good vibes.”
Pricing
All retreat rates are per person and include accommodations, daily yoga and strength training, and meals. Limited spots available. Save $250 when you register by November 1st.
Single Occupancy: $2875 per person, $2625 by November 1st
Double Occupancy (1 king or 2 twin beds): $2375 per person, $2125 by November 1st
Triple occupancy: $2175 per person, $1925 by November 1st
